Showing posts with label tantric. Show all posts
Showing posts with label tantric. Show all posts

Friday, November 16, 2007

Ejaculation, Orgasm, Love and Sex

Male and female sexual responses differ substantially and do not naturally result in the most pleasant experience for both sexes. For this reason tantra seeks to bring these responses into balance.

Males tend to express love outwardly and up through their Lingam (convex male sex organ) and to receive love through Anahata (Heart Chakra). They tend to be easily aroused, and quick to achieve ejaculatory orgasm, which leaves them somewhat depleted.

Females tend to express love outwardly and down through their Anahata (convex breasts) and to receive love through their Yoni (concave female sex organ). They tend to be slower to arousal and orgasm but are capable of multiple orgasms of extended duration which tend to fulfill them.

So men generally offer love in trade for sex and women offer sex in trade for love. Often women will feel devalued when a man is after them for sex with no love and men will feel devalued when a woman is after them for love with no sex. What is needed is a complete circuit where the man expresses his love sexually through his Lingam into her Yoni where it is received and given back to the man outward through the breasts and into the man's heart. However, due to societal attitudes and traumatic experiences during development, either sex may prefer to shut off this flow.

Tantra seeks to retrain the male to differentiate between ejaculation and orgasm and to refrain from ejaculation so that he may experience extended multiple orgasms like the female. it also teaches men to serve women in the full expression of their power as God-men. Tantra also seeks to retrain the female to stop equating love with the expectation that the man manage the entire process of arousal from interest to foreplay through orgasm and afterglow and instead to learn how to think of herself as a self-ignited sexual Goddess.

To achieve these ends, sexuality is regarded as an art in need of practice. Just as a musician achieves musical virtuosity through regular practice so does the Tantrika achieve sexual virtuosity through practice.

Practices fall into 8 categories:
  1. Solo practice for redirecting male energy patterns
  2. Solo practice for redirecting female energy patterns
  3. Solo practice for energy cultivation, conservation and transmutation
  4. Partner practice for male sexual healing
  5. Partner practice for female sexual healing
  6. Partner practice for redirecting male energy patterns
  7. Partner practice for redirecting female energy patterns
  8. Partner practice for energy cultivation, conservation and transmutation
Generally, all of these practices are necessary to differing degrees in different individuals. The degree of work required is rather like a pyramid, with the most groundwork being accomplished through solo practice, then moving up through the partner practices from sexual healing through energy redirection and finally partner practice for energy cultivation, conservation and transmutation. Quite a few Westerners seem to think they can shortcut to the 8th level and skip the foundation work. They are sadly mistaken.

More on specific practices in future installments

Monday, November 12, 2007

Ejaculation Issues

In recent weeks, a number of men have written to me with varied concerns regarding ejaculation. In the world of tantra, there are varied opinions and techniques. I will do my best to address the concerns presented.

The first general concern would be one of premature ejaculation. The guy wants to know how to last longer. There are a number of tantric techniques to deal with this, however it needs to be said that the purpose of these techniques is not just delaying ejaculation, but rather to gain first Ejaculatory Choice and later Ejaculatory Mastery where orgasm and ejaculation are recognized as separate experiences and semen can be retained as a general practice and emitted only occasionally.

The first technique I recommend is to practice the Transmutation Breath. Here's how:
  • Practice while self-pleasuring (without a partner).
  • Tighten the muscles of the pelvic floor. (the ones you use to hold pee and poop until you can get to the bathroom)
  • Inhale feeling the sexual energy rise up to the top of your head.
  • Release the muscles of the pelvic floor and say the following sounds out loud so you can feel the vibration.
    • 1/3 "Eeeeeee" feeling the vibration between your eybrows
    • 1/3 "Ahhhhhh" feeling the vibration in the heart region
    • 1/3 "Ohhhhhh" feeling the vibration in the solar plexus
  • For starters, try to do this three times in a row without going over the edge.
  • A little more advanced, do it 10 times and then halt self-pleasuring for an hour.
  • What we are doing is starting to retrain the body to direct sex energy up the spine and then to distribute it to the head, heart and power centers rather than out the penis.
The second technique is to be used during lovemaking. It is a good idea to discuss this with one's partner beforehand, since many women have issues of sexual self-worth tied to whether or not they can pull the semen out of their partner and may be confused when a man breaks the rhythm to practice retention. Simply, this technique is to halt, squeeze and release.
  • When lovemaking and approaching the "point of no return" stop all motion. Possibly even withdraw out of the vagina
  • Take a breath, hold it, and tighten every muscle in the body.
  • Release both the muscle tension and the breath.
  • Resume lovemaking
A man may find that he temporarily loses his erection when he does this. This is because the act of tightening all the muscles throughout the body actually draws blood away from the genitals.

These two techniques, although fairly effective, are only the tip of the tantric iceberg. Future installments will go into more depth.